Why Hammertoe Gets Worse Without Treatment

If you’ve noticed that pesky bend in your toe getting increasingly more severe, it’s time to take action. Wearing your favorite pair of shoes only to have them pinch painfully at the site of your hammertoe? Noticing a more significant difference between your big toe and its neighbors? If so, then you’re not alone. Hammertoe can get worse without treatment, and it’s crucial to address the issue before it becomes more severe.

But what exactly is hammertoe, and how does it progress? Understanding the underlying causes and risk factors is essential in preventing further deterioration. In this article, we’ll delve into the science behind hammertoe progression, from its anatomy to factors that can contribute to its worsening. We’ll also explore the different types of hammertoe, causes, symptoms, risk factors, diagnosis, treatment, prevention, and frequently asked questions.

The Anatomy of Hammertoe

Before we dive into the factors that can cause hammertoe to worsen, let’s first understand the basics of hammertoe anatomy. Hammertoe is a deformity of the second, third, or fourth toes (less commonly the big toe and pinky toe) that causes the toe to bend abnormally. The condition occurs when the toe joint becomes bent and rigid, causing the toe to curl downwards.

There are two types of hammertoe: flexible and rigid. Flexible hammertoe means the toe can still move slightly, while rigid hammertoe means the toe is stuck in its bent position. Hammertoe is often caused by muscle imbalances or tight tendons in the foot. When these muscles and tendons are out of balance, it can lead to the toe curling downward and becoming stuck in place.

Causes of Hammertoe Worsening

If left untreated, hammertoe can worsen over time. One of the primary reasons hammertoe can get worse is due to the continuous wearing of shoes that do not fit properly or are too tight. This can cause the toe to become even more bent and rigid, leading to further discomfort and pain. Additionally, certain activities that put pressure on the toe, such as running or high-impact sports, can also cause hammertoe to worsen.

Genetics can also play a role in hammertoe progression. If someone in your family has hammertoe, you may be more likely to develop it as well. Age is another factor that can contribute to the worsening of hammertoe, as the tendons and muscles in the foot can become weaker and less flexible over time.

Symptoms of Hammertoe

The most common symptom of hammertoe is a bent toe that is fixed in its position. Other symptoms may include:

• Pain or discomfort in the affected toe or in the ball of the foot

• Difficulty wearing certain types of shoes

• Redness or swelling around the affected toe

• Corns or calluses on the top of the affected toe

If you’re experiencing any of these symptoms, it’s essential to seek treatment as soon as possible. Untreated hammertoe can lead to more significant problems, such as balance and mobility issues.

Diagnosis of Hammertoe

To diagnose hammertoe, your healthcare provider will perform a physical exam of your foot. They will look for signs of a bent toe and assess your range of motion. They may also ask you about your medical history, including any previous foot injuries or conditions. X-rays may also be taken to get a better understanding of the severity of the hammertoe.

Treatment of Hammertoe

Treatment for hammertoe depends on the severity of the condition. In mild cases, treatment may involve wearing comfortable shoes with a wider toe box, using padding or orthotic devices to redistribute pressure on the foot, and doing stretching and strengthening exercises. In more severe cases, your healthcare provider may recommend surgery to correct the deformity.

Prevention of Hammertoe

Preventing hammertoe is possible by taking some simple steps, such as:

• Wearing shoes that fit properly and have a wide toe box

• Avoiding high heels and shoes that put pressure on the toes

• Doing foot exercises to stretch and strengthen the muscles and tendons in the foot

• Managing conditions like diabetes or arthritis that can increase the risk of hammertoe

Frequently Asked Questions

Where can I find a podiatrist who treats hammertoe near me?

At Treasure Valley Foot & Ankle, we are happy to serve you and help you recover from hammertoe.

How much does hammertoe surgery cost without insurance?

We understand that surgery costs may vary depending on individual cases and insurance coverage. During your consultation, our experienced podiatrists will provide a detailed estimate of the surgery cost based on your condition. We also discuss different payment options to ensure that you receive the best care possible.

Can I still exercise with hammertoe?

Yes, with the right footwear and modifications, you can still maintain an active lifestyle with hammertoe. We recommend low-impact exercises such as swimming, cycling, and walking. It is essential to avoid high-impact activities that put excessive stress on the feet, such as running or jumping.

What type of shoes should I wear if I have hammertoe?

It is recommended to wear shoes with a wide toe box, low heel, and made of flexible materials that conform to the shape of your foot. Avoid shoes with narrow toe boxes, pointed toes, high heels, or stiff materials that can exacerbate hammertoe symptoms. We can also provide custom orthotic recommendations to help alleviate symptoms and improve foot function.

Will toe spacers or splints cure my hammertoe?

Toe spacers or splints can help realign and straighten the affected toe in cases of flexible hammertoe. However, it is not a permanent cure for hammertoe. It is important to continue wearing the spacers or splints consistently to maintain proper toe alignment. In more severe cases of rigid hammertoe, surgery may be necessary to correct the deformity.

Conclusion

In conclusion, hammertoe can worsen without treatment, and it’s crucial to address the issue early on to prevent it from getting worse. Understanding the causes and risk factors that can contribute to hammertoe worsening is important to take preventive measures. Regularly wearing comfortable and well-fitted shoes, doing foot exercises, and maintaining a healthy weight can help reduce the risk of hammertoe. If you are experiencing symptoms of hammertoe, don’t hesitate to seek professional help from a podiatrist to get the appropriate treatment.