Treasure Valley FA
Stretching Your Limits: Exercises for Optimal Foot Health
The human foot is a remarkable structure that allows us to walk, run, and perform a wide range of physical activities. However, the daily...
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Treasure Valley FA
- Feb 13
- 2 min
Who Is Treasure Valley Foot & Ankle Clinic
At Treasure Valley Foot and Ankle Clinic, we are committed to providing the highest quality foot and ankle care to our patients. Our team...
Treasure Valley FA
- Feb 13
- 3 min
How to Keep Your Feet and Ankles Healthy: Tips from Top Foot and Ankle Doctors
At our practice, we believe that keeping your feet and ankles healthy is essential for your overall well-being. Our team of top foot and...
Treasure Valley FA
- Feb 28, 2022
- 5 min
How to improve your posture and what your feet have to do with it
For most of us when we think of “posture” we visualize a person’s upper-back hunch while sitting at their desk, or slouching against the...
Treasure Valley FA
- Nov 25, 2021
- 2 min
Why You Shouldn’t Fly Right After a Foot Surgery
When it comes to flying, most of us can agree that the idea of sitting for a long period of time and the lack of space for a stretch...
Treasure Valley FA
- Sep 24, 2021
- 4 min
The Downsides to Sleeping With Your Feet Covered - Foot Trouble Possibilities
The idea of sleeping with your feet covered, whether it is with socks or with the blanket itself, is not a novel idea. Rather, this is a...
Treasure Valley FA
- Sep 24, 2021
- 4 min
Why You Shouldn’t Wear Flat Soled Shoes: Prolonged Use Can Lead to Health Problems
If you take a quick look into your shoe closet, chances are that you have at least one pair of flat soled shoes. Whether it’s a pair of...
Treasure Valley FA
- Aug 21, 2021
- 3 min
Chilblains: Everything You Need to Know About These Itchy Spots of Inflammation
Also known as pernio or perniosis, chilblains are small, itchy spots on the skin that appear when your skin’s tiny blood vessels become...
Treasure Valley FA
- Jul 28, 2021
- 4 min
What Are The Cause(s) of Ingrown Toenails & How Do You Fix Them?
If you have ever had the corner of a toenail grow directly into the surrounding skin and cause it to become inflamed, broken, or...
Treasure Valley FA
- Jul 28, 2021
- 4 min
Have Hammertoes? Your Guide to What They Are, Prevention, and Treatment Options
When you lay your feet flat against the floor, you expect your toes to point straight forward and sit perpendicular to the floor’s...
Treasure Valley FA
- Jun 20, 2021
- 4 min
Broken Ankle Recovery: 5 Tips on Making it a Success
If you have had the unfortunate experience of breaking an ankle, whether it was a simple break with only one bone fractured, or a...
Treasure Valley FA
- Jun 20, 2021
- 4 min
Ankle Anatomy: The 8 Different Types of Ankle Breaks You Can Sustain
While we don’t always think about it, our ability to stand in the morning, walk to the car, run in sports, jump over obstacles, and pivot...
Treasure Valley FA
- Jun 20, 2021
- 4 min
What Are Impact Ankle Fractures: Examples & Treatment
While there are all kinds of ankle breaks that you can sustain just from walking or running, some of the more serious breaks are caused...
Treasure Valley FA
- Apr 27, 2021
- 4 min
TTS & Pain: Recognizing Tarsal Tunnel Syndrome - What It Is & When You Should See a Podiatrist
For being such a crucial part of the body, the human ankle is actually a very simple structure, containing only three main bones that...
Treasure Valley FA
- Apr 27, 2021
- 4 min
The Softening & Breaking of Your Ankle’s Cartilage - What You Need to Know
The world of sports has been a cornerstone of the entertainment industry since it was introduced by the ancient Greeks nearly 3000 years...
Treasure Valley FA
- Apr 27, 2021
- 4 min
Lisfranc Injury: A Common Midfoot Fracture That Disrupts Your Ability to Walk
Our feet are one of the most complex areas of the body, with each foot containing 19 muscles, 26 bones, 33 joints, and 107 ligaments. Out...
Treasure Valley FA
- Mar 22, 2021
- 4 min
Gearing Up for Summer Heat: How to Protect Your Feet and Avoid the Foot Doctor
With the warm, beautiful weather on its way, it’s time to start thinking about gearing your feet up for the summer heat. While we may be...
Treasure Valley FA
- Mar 22, 2021
- 4 min
The Importance of Seeing a Foot Doctor for Foot Issues
Whether you’re shuffling to the coffee maker in the morning, or sprinting to catch the train, you rely on your feet to make the trip....
Treasure Valley FA
- Feb 24, 2021
- 3 min
Why You Need to Wear Shoes if You Have Diabetes
Diabetes is known for its many impacts on the body. Unfortunately, your feet can take on a fairly significant set of problems when you...
Treasure Valley FA
- Feb 24, 2021
- 3 min
Habits Diabetics Should Have To Keep Their Feet Safe
Diabetics are known for the increased risks that their feet can face due to diabetes. With this condition, there is a constant risk to...
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